the fact that “eating intuitively” is seen as a trendy diet and not like…just how it’s supposed to be is such a depressing condemnation of the diet industry it’s almost laughable. “hey lads new diet here…..you eat when you’re hungry and try to make sure your meals are balanced. maybe look into why you crave certain things. might be your body’s way of telling you that you need more x” like christ shoot me
[no reblogs from thinspo or fitspo blogs thanks]
I got an anon earlier that said “intuitive eating” is bad because it encourages people to binge from someone who said they were an evolutionary biologist (i think?) and I can absolutely promise you that is not true.
Listen to your bodies, people. constant dietary restriction that you convince yourself is for “health” is having one foot in a hello kitty rollerskate at the top of a staircase. you will fall into more and more restrictive patterns, and it’ll be harder and harder to break them.
eat your veggies, have some bread, stop telling yourself sweet treats are bad and “indulgences” like you gotta pay the catholic church for them.
We gotta distinguish between things that are devalued/considered lesser because they’re associated with women, and things that are associated with women because they’re actually degrading. For example sewing is a hugely useful skill that is undervalued because over centuries it has come to be associated with women, whereas things like tight dresses and high heels are designated as things for women because they are actually degrading.
Was Elrond in a gay marriage? We don’t know, because it’s none of our goddamn business. … No matter what Elrond got up to, it didn’t effect his ability to perform his job like a boss. And that is to provide travelers with great directions.